In Career, Now You Know

Morning Rituals For Success: Jennifer Lopez

By Zaida Diaz

Morning person or not, the reality is that the way we start our day can dictate how the rest of it pans out. With that being said, we decided to investigate the morning routines of the most successful people out there. We’re continuing our series with an inside look into the morning routine of none other than the multitalented Jennifer Lopez.

J. Lo with her children Emme & Max.

Mom Duties

J. Lo tells People Magazine that her kids Emme and Max typically wake her up between 6:15 to 6:45 a.m. The busy mom then makes them breakfast and helps them get ready for school.

Workout Sesh

Next up, this hot momma focuses on fitness for at least an hour (yes you read that correctly). She tells People, “You have to switch it up to keep your body and yourself fresh.” And it’s working ’cause I mean have you see that bod?

Time For Affirmations!

J. Lo sets a side 15 minutes every day for affirmations, prayer and meditation. When you focus your mind on positive thoughts and set goals for yourself, you’re that much closer to making them a reality. The law of attraction is real babes, so remember that next time you’re in your feels!

“Doubt is a killer. You just have to know who you are and what you stand for.” – Jennifer Lopez

 

Do you have a morning routine? If so, comment below we want to hear from you.

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Posted on September 12, 2015

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